The Limerick Taekwon-do club was founded by Mr. Rowland Lenihan. The atmosphere is vibrant and the club inclusive, we welcome new and existing members to train in the Korean art of self-defence.
Our mission is to help you get into the best shape of your life. We believe that anyone can get healthy and fit with a regular program of exercise and good nutrition.
Ready to enjoy better health, higher energy levels, and physical wellness? Our classes are proven to help people of all ages, sizes, and fitness levels to attain well-being, strength, and relaxation.
Taekwon-do is an interactive and enjoyable form of exercise
It will help reduce stress and tension
It will give you the confidence and knowledge to defend and assert yourself
Our training methods are designed to boost self-esteem, especially in children with low self-esteem or confidence issues
The ethos of the school emphasises discipline, self-control, focus and respect for themselves and others
Drop by anytime to see our facilities and learn more about our program - you can contact us here.
Villiers Secondary School, North Circular Road, Limerick, Phone: 083-1422200